Would you like to experience EcoNIDRA™ for yourself? Enjoy this free 50-minute session with Kat.

"I felt very relaxed and at the same time full of energy after the session. A highlight for me was to appoint an intention and the reconnection with nature in your own room. An EcoNidra session with Kat is wonderful. I slept fabulous after the session"

"After the session, I felt more integrated in my body, with a sense of calm spaciousness as well. A highlight for me was Kat's tone of voice and pacing. As well, the extended period of nature sounds. Deeply relaxing, with a warm and inviting guide partnering with the warmth and guidance of the more-than-human world."

"If you want to get out of your head, quiet your mind and connect with your body and soul and feel a sense of utter calm, peace and relaxation, then EcoNIDRA is for you!"